Is eating cabbage healthy? Yes, it is. OK, end of the post. Let’s all go home and start eating cabbage. Just kidding! Let’s back up our “healthy” claim by examining in a little more detail just how amazing a food cabbage really is! Cabbage and Things That Taste Like Cabbage We had a gardener friend … Read more
The benefits of raw sunflower seeds are many. They are a snack food that doesn’t particularly need to be simply a snack. They are truly unsung heroes in the health department! And – in the words of the common house sparrow – they are cheep, cheep, cheap! They couldn’t be simpler to use. Just buy … Read more
The health benefits of eating yogurt daily are many, actually! This is interesting since as recently as 50-60 years ago, yogurt was in its infancy as a widely available product in the North American market – and Greek yogurt is pretty much a product of the 21st century. Yogurt is very versatile, and goes together … Read more
I’m certainly not the final authority on what is the most healthy sweetener. However, I’ll state right up front that my wife and I have come down mostly on the side of stevia. There are a lot of other sweeteners, of course. Some – like aspartame – are totally artificial. Others – like honey – … Read more
This is a bit of a deviation from the basic theme of this blog, which is eating simply, healthfully, and inexpensively, but the FOMI seat cushion is a product I use and believe in, and I just want to share it with you! In its own way, it is simple, healthful, and inexpensive. Don’t eat … Read more