“Why write about the benefits of eating applesauce? You’ve gotta be kidding! You either like it or you don’t. Applesauce isn’t new. Applesauce has been around for centuries. There’s nothing exciting about applesauce. On the other hand, there’s nothing wrong with applesauce. It might even be good for you, sure. But tell me something I … Read more
It’s not easy to come up with simple and healthy snack ideas – or is it? People’s lives these days are incredibly complex – extremely busy in many cases – and it’s easy to take the path of least resistance and buy the cheap snacks, which are unfortunately in many cases, highly unhealthy snacks that … Read more
It’s very nice that there are health benefits to eating cottage cheese, because it’s one of my favorite foods! I have to be careful that I don’t buy too large a tub because once I start in on one, it’s difficult to stop until the tub is empty! However, there can be such a thing … Read more
Let’s talk tea. Let’s talk the health benefits of tea. Let’s talk about the best tea health benefits! Because there are a lot, and probably more that we don’t know about. Tea is amazingly inexpensive, in most cases much less expensive than coffee per cup. A true bargain in the hot beverage arena. I’m actually … Read more