Quick Easy Simple Healthy Desserts

quick-easy-simple-healthy-desserts

“Healthy desserts” doesn’t have to be a contradiction in terms. “Quick easy simple healthy desserts” are possible, they don’t have to be unhealthy or complex! But we might need to readjust our mental framework a bit, since we are probably more used to thinking of “rich, decadent desserts” as true desserts, rather than simple and … Read more

Cheap Gluten-Free Food

cheap-gluten-free-food

It would probably not be possible to list all the foods that fit into the category of “cheap gluten-free food,” because most foods are actually gluten-free! But to a person who is suffering from celiac disease or who is allergic to wheat in some other way, it probably doesn’t feel like that, especially if you … Read more

What to Eat on a Budget

What to eat on a budget is a question that has become reality for many people recently! Prices have gone up – dramatically, in some cases. Most of us are not independently wealthy, and most of us don’t have a rich uncle that we expect to die soon, whom we are certain has put us … Read more

What Is Heart-Healthy Food?

What is heart-healthy food? A friend of mine was faced with this question recently. He thought he was in good health – but he suddenly and unexpectedly experienced a serious heart attack. Although he had at times been experiencing some pain while exercising, he passed it off, not thinking about or maybe even realizing that … Read more

Healthy Meals for Truck Drivers

healthy-meals-for-truck-drivers

Healthy meals for truck drivers is a huge issue. I know – I have been one for the past 10 years! A lot of what I share in this post is going to be my personal experience. Approximately 1 out of every 100 people in the United States is a truck driver, so hopefully this … Read more

The Top 10 Healthy Eating Habits

(Amazon Affiliate Disclaimer:As an Amazon affiliate, I earn from qualifying purchases.) It is not an easy task to identify the top 10 healthy eating habits. We could easily say “the top 5,” “the top 7” or “the top 20!” Running it through the sieve of “very simple,” you might not have the time or energy … Read more

Best Value Air Fryer

best-value-air-fryer

What is the best value air fryer is of course a matter of judgment, as there are many air fryers on the market right now, but we have picked one for this “product review” that is not only a good value, but also a very popular air fryer. We will give details and where to … Read more